Caviar. A “Superfood” full of Vitamins/Minerals and B-12.

We often go on about how helthy caviar is. We call many of our products “Superfoods”. Every week or so we will try and pass on some of the health advantages of some of our products.

This week it’s all about caviar. If you enjoy it then here are a few things that you mite not have known:

Per 100 gr serving of Sturgeon caviar there are following nutritional bonuses:

Protein 25 g 50%
Vitamin A 18% Vitamin C 0%
Calcium 27% Iron 66%
Vitamin D 29% Vitamin B-6 15%
Cobalamin 333% Magnesium 75%

 

One of the biggest advantages is the quantity of Cobalamin, also known as B-12. here are some facts about Cobalamin:

Vitamin B-12 (cobalamin) plays a role in making DNA and also helps keep nerve cells and red blood cells healthy.

Why do people take vitamin B-12?

Vitamin B-12 has been looked at as a treatment for many diseases and conditions. These include fatigueAlzheimer’s diseaseheart diseasebreast cancerhigh cholesterol, and sickle cell disease. However, the results have been inconclusive. Studies suggest that vitamin B-12 does not help with stroke risk or lung cancer.

Vitamin B-12 supplements do help people who have a deficiency. Low levels of vitamin B-12 are more likely in people over age 50. Vitamin B-12 is also more common in those with certain conditions, like digestive problems and some types of anemia. Low vitamin B-12 can cause fatigueweaknessmemory loss, and other problems with the nervous system.

There is some conflicting evidence about using vitamin B-12 to treat elevated levels of homocysteine in the blood. It is not fully understood how or if this elevation contributes to heart disease and other problems with blood vessels, or if the elevation is a result of these conditions. A high level of homocysteine in the blood is a risk factor for coronary, cerebral, and peripheral blood vessel disease. Risks also include blood clotsheart attacks, and certain types of stroke. However, recent guidelines do not recommend general screening for or treating elevated homocysteine levels unless there is suspicion of homocystinuria. That’s a genetic condition that affects the body’s ability to break down certain proteins. Instead of trying to treat yourself for elevated levels of homocysteine, it is important that you talk with your doctor about your concerns.

A recent study showed that vitamin B-12, used with folic acid and vitamin B6, reduces the risk for age-related macular degeneration (AMD) in women with heart disease or multiple risk factors for heart disease.

Read more on following link: https://www.webmd.com/a-to-z-guides/supplement-guide-vitamin-b12#1

Get your daily dose of goodness here!


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Our Wild Salmon Keta caviar/roe is becoming one of the most popular on the market.

Wild Salmon keta roe. One of the healthiest foods around. Full of Omega3, Vitamins and minerals.

It has it’s own following and many of our customers just can’t get enough of it. We sell out at the end of every week, and we ensure that the product that we send out is a fresh as can be. Often only being in the jar for several days. This goes for all our products. WE believe that our Caviar’s and roes should not be lying in a fridge waiting to be sold, but that it goes out as quick as we get it in.

This can at times lead to a waiting time of 1-2 days more, but it’s worth it. But if a customer needs a product urgently then we will do ur utmost to ensure that it arrives in time.

Delivery is normally 1-2 days and we send all our products out in small poly-boxes with ice-packs to ensure it’s chilled when you receive it.

All the above mean that our quality Salmon Keta is prized and treasured and has been a fairly well-kept secret. But we believe that such a healthy food should be shared and we are increasing our deliveries to keep up with demand.

So give it a go, 100,000 grizzly bears can’t be wrong. A spoonful a day is good for heart and soul. “Pure Brain-food”.

We are offering 10% off in September. https://www.caviarclassic-london.com/collections/special-offers/products/100g-salmon-keta-caviar

Caviar Classic London